Detoxify & ReBOOT: Fasting for Optimal Health

 In Diet, fasting, food, Health, Lifestyle, Nutrition

Detoxify & ReBOOT:

Our Once a Month Fasting for Optimal Health

What would you say if we told you that you could regenerate your entire immune system naturally? What if we went on to tell you that you could achieve this by fasting for periods of 48-72hrs? It may sound intimidating but after completing several assisted fasts we can assure you it’s possible and incredibly rewarding physically AND mentally!

The Science:

Over the past few years there has been a large amount of science published on the benefits of intermittent fasting. These long term benefits include helping to control blood sugar levels and insulin sensitivity. By fasting, you can increase the ability of the body to go into a state of Autophagy. When the body goes into this state your cells start to create membranes that go on the hunt for dormant, dead and worn out cells and either converts these into new cells or uses them as an energy source.

“Think of it as our body’s innate recycling program,” says Colin Champ, M.D., a board-certified radiation oncologist, assistant professor at the University of Pittsburgh Medical Center, and author of Misguided Medicine. “Autophagy makes us more efficient machines to get rid of faulty parts, stop cancerous growths, and stop metabolic dysfunction like obesity and diabetes.”

So let’s get this straight, by fasting for longer periods we can reignite our metabolisms and have more chance of fighting off disease??

Researchers for the University of Southern California argue that the findings from their most recent study suggests the following. “Starving the body kick-starts the bodies stem cells into producing new white blood cells which in turn fight off infection.” These findings are of particular importance to patients who are suffering from damaged immune systems such as the elderly, patients with auto immune disorders and cancer patients who are receiving chemotherapy.

How Does Fasting Even Work?

For most people fasting for 24 hours or longer seems like an impossible mission. But fasting doesn’t mean surviving on water for days. With the help of this ReBOOT system and exogenous KETONES, anyone can reap the benefits of fasting!

What are Ketones:

Ketones are molecules produced in the liver from fats and are used as energy in the absence of glucose. If you’ve heard the term Ketosis, this refers to the body converting fat to Ketones to use for energy. This can happen within the body naturally by following a low carb high fat diet or by supplementing with EXOGENOUS KETONES.

We have been using Exogenous Therapeutic Ketones for around 6 months. The benefits we’ve felt and seen in our clients range from increased energy and focus to a reduction in sugar cravings and body fat. They are easy to drink, provide a great source of energy and we can’t imagine our lives without them. Fasting has never been easier when taking Ketones, thanks to their sustained energy release throughout the day.

How Can I Get Involved?

We are excited to have taken part in the first 60hr Keto ReBOOT back in February 2018 along with 30,000 others from all over the world! This ultimate detox utilizes Ketones to help get you into THERAPEUTIC KETOSIS and is now available for you all to try. On the 2nd Sunday of every month you will be able get all the benefits from a longer period of fasting. You will feel fueled and replenished by the essential micro-nutrients from your Ketones (in the form of bone broths, teas and fruit-juice-like tasting drinks) during this time in order to safely reset the body’s systems. Many people think of a fast as just water and ‘hanger’ but you will be able to fast comfortably with this system. It comes with online guidance during and more support post ReBOOT, unlike any other system out there.

For more information on how to get involved in the next 60hr Keto Reboot contact us at jon.mills.training@gmail.com. We will be taking part every month and we can’t wait to go on this journey to optimum health with you all!

http://anonymous-news.com/study-fasting-three-days-can-regenerate-entire-immune-system-humans/

https://greatist.com/live/autophagy-fasting-exercise

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/

Jon Mills
Jon Mills is a strength and conditioning coach and master kettlebell instructor based in Canada. With a competitive swimming and soccer background, 10+ years coaching experience in the fitness industry, and a BS in Sports Science, Jon has helped hundreds of clients from all walks of life build stronger bodies and minds. At 37, Jon won his debut natural Men’s Physique competition and a pro card. He documented the contest prep process to dispel fitness myths and show what it takes to win without sacrificing your health which can be found at www.peakphysiquefilm.com
Recommended Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.

Start typing and press Enter to search