• Jon Flore Mills Personal Trainer

    As a former national swimmer and semi professional soccer player, Jon has had a life long passion for training and nutrition. He has been working in the fitness industry for over a decade, beginning his career as a soccer coach. Jon is a Master Kettlebell trainer and has worked with hundreds of clients from all walks of life, getting amazing results using a variety of functional tools. From free weights, kettlebells, suspension training, free motion training and boxing, his approach keeps the training effective and fun.

    Jon believes his role as a trainer is to empower his clients to understand the full potential of their bodies, specific training techniques and nutrition. Through continued education he prides himself on keeping up to date with the latest training and nutrition techniques, which he passes on to his clients. Jon is driven by achieving the best results for his clients and strives to keep raising the bar higher every day.

  • Jana Flore Mills Personal Trainer

    As a former World Class Athlete and an experienced Personal Trainer, Jana can acknowledge that leading a healthy lifestyle is not about fashionable fitness trends. It is about adopting a no-nonsense, functional approach to training that creates faster, longer lasting results.

    Jana has experience training a wide variety of clients from the ages of 16-87, and by adapting her style and coaching techniques, she has helped each discover a fitter, healthier lifestyle. Whether you want to lose weight, increase strength, build lean muscle, improve balance or coordination, strengthen from an injury or tone and define, Jana can teach you how to succeed safely and efficiently. At JMTraining we provide all the guidance needed to help you restructure your training and diet to achieve your fitness and lifestyle goals and unleash your true potential. Sessions are always high energy, creative and fun! Jana is a highly motivated person who is inspired by those who wish to make the change to lead a healthier lifestyle. In turn, she hopes to also inspire you through this process.

  • Madison Schnarr
    Madison Schnarr Personal Trainer

    Madison has been in love with living a fit healthy life for as long as she can remember. Growing up, she was involved in almost every sport there was. She competed at a national level in equestrian and is currently working towards becoming a pro bikini athlete. She started personal training because fitness completely changed her life and now her dream is to be able to help as many other people experience the same life changing feeling she did through health and fitness.

    She has experience training people as young as 12 and as old as 70. She prides herself on making workouts not only extremely effective and personalized, but also fun and something her clients have told her is the highlight of their day. Come learn how Madison can help you realize what you’re capable of today!

  • Greg White
    Greg White Personal Trainer

    As a former junior hockey player, I have always understood the importance of training from an early age. That said, I came to JM Training as a client, just like you. I know first hand that when life becomes hectic, the first thing we let go is our health and wellness.  I had the good fortune of meeting Jon and Jana when I was at my lowest. They helped me to prioritize my health and to get into the best shape of my life and now I’m thrilled to be the newest member of the JM Fitness team!

    I believe in the importance of functional training, as I have experienced first hand the change it can make to your life. I am driven to get you the best results and I want to ally with you to realize your goals, reach your full potential and to live a fuller, happier life. With my experience, relatability and your completely personalized fitness and nutrition program, I hope to inspire you and have you inspire others along the way!

  • Christine Eberle
    Christine Eberle Yoga Instructor

    Christine is a certified Yoga Teacher and member of the Yoga Alliance (RYT) . She has had the pleasure to study with great teachers like Shiva Rea, Baron Baptiste, Rodney Yee and Hart Lazer among others. Her classes are taught in a Vinyasa style that allows for fluidity of movement through creative sequencing, at the same time incorporating alignment principles. Christine came to yoga from the fitness world and is an avid runner and therefore no stranger to the challenges faced by athletes both in body and mind. She encourages her students to embrace challenges and move to the next level while honouring their bodies and their limitations.

  • Sydney Vaughan Personal Trainer

    As an athlete, Sydney’s passion has always been sport with a focus on the mind and body. The ability to push one’s self to be their personal best by setting and achieving goals, taking on new challenges, and feeling successful is her motivator. Her work as a Personal Trainer and Fascial Stretch Therapist has allowed Sydney to share her passion for health and wellness, and develop her skills with a functional and holistic approach. Sydney’s belief is that health is not only a lifestyle choice, it is a state of being. Her goal as a trainer is to educate, facilitate and inspire her clients to reach their goals and greatest potential.

  • Julia Tkach
    Julia Tkach Yoga Instructor

    Julia is a certified Hatha Yoga teacher who began her exploration of yoga in 2009 with traditional Hatha and Ashtanga Vinyasa practices at Ashtanga Yoga Center (Saint Petersburg, Russia). In her classes you will explore important elements of the yoga practice: basic, intermediate and advanced asanas and pranayamas, vinyasas and concentration techniques, as well as guided relaxation. Her athletic Power Yoga class will give you the chance to experience a challenging full-body workout, while learning to relax and focus your mind. In her Restorative class you will be lead through gentle flows and postures working on your flexibility, restoring the body and creating a sense of calm and mindfulness in movement.  Julia hopes to help you cultivate a healthy relationship between your mind and body in a class with her very soon.

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